Complimentary Therapies
Complementary therapies can play a valuable role in supporting overall wellbeing, relaxation and emotional balance.
This page brings together a selection of local trusted practitioners offering supportive therapies such as yoga, yoga nidra, reflexology and cancer-informed services. These therapies may be enjoyed alongside Harmony 4 Her treatments as part of a wider approach to self-care and wellbeing.
La Tete
I’m Rachel and I run La Tete a small business offering Indian head massage, facials and Thai foot massage. I also offer deep guided meditation in the form of yoga nidra. These sessions take place in my home with a group of up to 4 women. The nidra sessions are held in a cosy space with a crackling fire in the winter months.
Perfectly You Yoga
Hi I’m Stacey, a forty something mixed heritage mother on a journey to support you on your path to body kindness and joyful movement!
I teach Hatha and Restorative with a specialism in Yoga for Cancer. My wish is to be of service to others and share the true joy that yoga can unlock.